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Daily mafuta Calculator

Daily mafuta Calculator anobvumira kuti overenga imi zuva mafuta zvinodiwa kana uchida kurasikirwa uremu kana kuramba uremu hwako, uye kuwana kwako mafuta zvinodiwa kwevhiki. Zvinonzi inobva Mifflin St Jeor uye Harris-Benedict equatios, kuti exchange yenyu zvazvingava metabolic basal (BMR) achishandisa kwako uremu, urefu, zera uye basa pamwero.
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Kukarukureta rugwaro mafuta yaunodya inogona anoitwa nzira mbiri dzakasiyana: zvikuru remazuva ano Mifflin San Zheora payakavakirwa, hwokurara muna 2005, uye vakwegura asi yakakurumbira pakati dieticians mazuva ano, Harris-Benedict inonyatsoita kuti rave richizivikanwa kubvira muna 1919.