Wedzera vaaida
 
Bvisai vaaida

Bmr Calculator

Basal metabolic zvazvingava karukureta anobvumira kuti iwe overenga zvazvingava rako basal metabolic, kuti ndiye uwandu macalorie kuti muviri wako unopisa apo ndakazorora ari neutrally unozvidzora zvakatipoteredza.

Kupinda mumuviri wako parameters kuverenga BMR

Sex:
Age: Makore
Weight:    
Urefu:
 
Basal metabolic zvazvingava (kana BMR) inhamba macalorie mungadai kupisa pazuva kana wanga basa uye akagara pamubhedha zuva rose uye simba rako chichange chete kushandiswa kuramba kwako zvinokosha zvomukati, izvo zvinosanganisira uropi, mwoyo, mapapu, tsinga, tsandanyama uye nezvimwe.